CrossFit WOD
15 Minute AMRAP
12 Box Jumps (24″/20″)
6 Thrusters (95#/65#)
6 Lateral Burpees
Results
Forgot to take pictures 
CF Fitness WOD
10 Minute AMRAP
10 Wall Balls
10 Slam Balls
Rest 1:00
10 Minute AMRAP
10 Wall Ball Jump-Overs
10 Slam Ball Sit-Ups
Results
Forgot to take pictures
