CrossFit WOD
21-15-9
Hang Squat Snatch (95#/65#)
Burpees
* 50 Double Unders Btwn Rounds
Results
Boyd S. – 14:50 (Rx)
Chris G. – 15:41 (65#/SU)
Abbey S. – 15:37 (45#/SU)
Morgan A. – 14:23 (45#/SU)
Carmen G. – 14:52 (35#/SU)
Ashlee L. – 14:03 (35#/SU)
Joe D. – 17:15 (Rx/SU)
Tracy K. – 15:45 (35#/SU)
Monica W. – 13:11 (45#/DU)
Ashley P. – 10:56 (45#/DU)
Joseph M. – 17:46 (75#/DU)
Loren M. – 13:18 (45#/DU)
Whitney H. – DNF (45#/DU)
Roberto S. – 16:03 (95#/DU)
Adam W. – 18:01 (Rx)
Warren D. – 17:07 (75#/DU)
Chris C. – 17:10 (75#/DU)
Max L. – 17:30 (75#/DU)
Jonathan F. – 17:30 (65#/SU)
Stephanie P. – 16:48 (45#/SU)
Ed B. – 13:44 (85#/DU)
Alberto D. – 15:00 (75#/SU)
Tim B. – 17:02 (Rx)
Brad B. – 18:47 (Rx)
AJ – 29:03 (75#/SU)
Mike B. – 25:59 (Rx)
Eric P. – 15:15 (Rx)
Courtney M. – 21:15 (45#/SU)
Lauren V. – 15:07 (45#/SU)
Adam H. – 19:41 (Rx)
Erik J. – 17:05 (95#/SU)
Trey – 15:05 (Rx)
Sydney V. – 20:45 (55#/SU)
Kay P. – 18:44 (45#/SU)
Jovana P. – 18:42 (45#/DU)
Brian N. – DNF (85#/DU)
Keith B. – 19:17 (65#/SU)
CF Fitness WOD
4 RFT or 20 Minute Cut-Off
100 Jump Rope
20 Bumper Burpees
10 Bumper G2OH
Results
Ricky C. – 12:37 (45#)
Allie F. – 15:19 (35#)
Jason K. – 14:22 (45#)
Taylor P. – 10:54 (25#)
Lorn S. – 3 + 20 BB (45#)
Tyler S. – 14:30 (45#)
Wendy J. – 13:23 (25#)
Michelle W. – 14:25 (35#)
Justin M. – 27:03 (35#)
Leah VH. – 23:24 (25#)
Gary E. – 4 (35#)
Payal C. – 4 + 100JR (25#)
Caitlin P. – 2 (15#)
Elissa R. – 4 + 11 BB (25#)
Violeta M. – 3 + 30 JR (15#)
Shiro N. – 6 + 3 BB (25#)
John R. – 4 + 40 JR (35#)
Mallery S. – 3 + 19 BB (15#)
Greg T. – 3 + 36 JR (25#)
Elliot T. – 2 (35#)
Sean C. – 4 (35#)
James P. – 5 + 3 JR (35#)
