19.11.2012

CrossFit WOD
12 Minute AMRAP
70m OH Walking Lunge
20 T2B
5 HSPU

Results

no images were found

CF Fitness WOD
10 min AMRAP
10 Burpee Box jumps
7 Wall balls
5 min rest
8min AMRAP
4 min Rest
5 min AMRAP

Results

no images were found

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