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Tag Archives: e. barvin
11.7.2011 – “The Deadliest Lift”
CrossFit WOD 5 Rounds for Time: 5 Deadlifts (275#/185#) 10 Deck squat WallBalls (20″/14″) 20 Calorie Row Results Seth R. – 11:10 Rx Daniel B. – 13:41 Rx Anthony C. – 13:34 (225#) Sasi I. – 14:50 (225#) Ari – … Continue reading →
Posted in WOD |
Tagged a. costales, a. diaz, a. plunkett, a. wood, b. beauchamp, b. nguyen, b. stacey, c. fruge, c. laforge, c. miller, c. rives, d. barvin, d. dollinger, e. barvin, e. buchanan, e. veitia, f. mack, h. borel, j. watson, j. yan, k. bottom, k. kullab, m. kowalick, m. watson, m. white, r. romero, s. davidson, s. de la madrid, s. inkollu, s. joshi, s. roberts, s. tarantino, t. hartman, t. mahadevia, w. xu |
11.4.2011 – “Barn Burner”
CrossFit Group WOD 250m Row 21x Sumo Deadlift high pull (115#/85#) 500m Row 21x Box Jumps (24″/20″) 750m Row 21x KB swing (70#/55#) 1000m Row 21x Ball slams (30#/20#) Results Justin M. – 13:40 Rx Brian W. – 13:51 Rx … Continue reading →
Posted in WOD |
Tagged a. costales, b. nguyen, b. stacey, b. walker, c. fruge, c. ibarra, d. barvin, e. barvin, e. kuo, e. veitia, h. nguyen, j. guarino, j. gumtow, j. mcadams, j. yan, k. kullab, k. lawrence, l. maximo, l. mcelmurry, s. littleton, s. olubunmi, s. shailesh, t. hartman, t. he, t. mahadevia, w. xu |
11.3.2011 – “Heavy Cream”
CrossFit Group WOD 6 Rounds for Time: 3 Ground to OH (185#) 6 Chest-to-Bar Pull-Ups 9 Clapping Push-Ups Results Laureano M. – 11:28 Rx Daniel B. – 15:26 Rx Boyd S. – 13:41 (155#/Rx/Rx) Sunny S. – 17:27 (155#/Rx/Rx) James … Continue reading →
Posted in WOD |
Tagged a. diaz, a. plunkett, b. cogar, b. nguyen, b. stacey, c. fruge, c. mcgrady, c. miller, c. rives, d. barvin, e. barvin, e. buchanan, e. theobald, e. veitia, e. wermeling, f. mack, h. nguyen, j. currie, j. watson, j. yan, j. zimmerman, k. bottom, k. lowery, l. maximo, m. frappier, m. watson, m. white, n. browne, s. davidson, s. inkollu, s. olubunmi, s. parmar, s. shailesh, t. mahadevia |
11.1.2011 – “Viking Fran”
CrossFit Group WOD 21 Thrusters (95#/65#) 21 Pull-Ups 1000m Row 15 Thrusters (95#/65#) 15 Pull-Ups 750m Row 9 Thrusters (95#/65#) 9 Pull-Ups 500m Row Results Brian W. – 12:48 Rx Michael C. – 14:43 Rx Daniel B. – 16:15 Rx … Continue reading →
Posted in WOD |
Tagged a. diaz, a. gandhi, a. plunkett, a. wood, b. beauchamp, b. cogar, b. walker, c. fruge, c. laforge, c. miller, c. rives, d. barvin, d. doan, e. barvin, e. buchanan, e. kuo, e. theobald, e. veitia, f. mack, h. nguyen, j. watson, j. yan, k. bottom, k. kullab, k. lowery, l. richard, m. crofford, m. frappier, m. watson, s. davidson, s. desai, s. joshi, s. littleton, s. olubunmi, s. tarantino, t. mahadevia |