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Tag Archives: k. lawrence
10.21.2011 – “Round of Applause”
CrossFit Group WOD 30-20-10 Clapping Push-Ups KB High Pull Squat Clean (55#/35#) Box Jump Overs Results Brian W. – 7:36 Rx Michael C. – 9:59 Rx Laureano M. – 10:06 Rx Andrew W. – 10:57 Rx Keith B. – 13:51 … Continue reading
Posted in WOD
Tagged a. diaz, a. douglas, a. omessi, a. plunkett, a. wood, b. nguyen, b. stacey, b. walker, c. calvillo, c. fruge, e. jup, e. veitia, f. haidar, j. guarino, j. watson, j. yan, k. bottom, k. lawrence, l. maximo, l. mcelmurry, m. crofford, m. kowalick, m. watson, n. browne, r. farrar, s. davidson, s. joshi, s. littleton, t. hartman, t. mahadevia, t. moreno, t. robaszkiewicz, w. xu
10.19.2011 – “2011 CF Games Masters Chipper”
CrossFit Group WOD For Time: 10 Handstand Push-Ups 20 Wall Balls (20#/14#) 30 Toes-to-Bar 40 Power Cleans (135#/95#) 50 Burpees 60 SDHP (75#/55#) Results Michael C. – 14:20 Rx Brian W. – 14:27 Rx Atish G. – 14:55 Rx Seth … Continue reading
Posted in WOD
Tagged a. diaz, a. gandhi, a. kaylor, b. walker, c. laforge, c. rives, e. kuo, e. veitia, f. haidar, h. borel, j. guarino, j. lopez, j. watson, k. lawrence, m. crofford, m. kowalick, m. watson, m. white, n. browne, s. roberts, s. tarantino, t. hartman, t. mahadevia, w. xu