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Tag Archives: k .reed
9.26.2011 – “Cinco de Mayo”
CrossFit Group WOD 5 Rounds for Time: 5 CF Push-Ups 5 Power Snatches (135#/95#) 5 T2B 5 Burpees 5 Box Jumps (30″/24″) Results Brian W. – 7:45 Rx Michael C. – 8:16 Rx Tony H. – 9:20 Rx Seth R. … Continue reading
Posted in WOD
Tagged a. gandhi, b. beauchamp, b. walker, c. fruge, e. veitia, f. haidar, j. watson, j. yan, k .reed, k. kajani, m. crofford, m. pereira, m. watson, m. white, m. will, n. browne, n. gandhi, s. davidson, s. desai, s. roberts, s. saleski, t. he, v. chengappa
9.22.2011 – “Angie”
CrossFit Group WOD 100 Pull-Ups 100 Push-Ups 100 Sit-Ups 100 Air Squats Results Keith B. – 23:43 Rx Boyd S. – 24:35 Rx Hung N. – 28:53 Rx Laureano M. – 28:31 (0.25″) Anthony C. – 24:32 (1″) Jasper Y. … Continue reading
Posted in WOD
Tagged a. costales, b. nguyen, b. stacey, d. doan, f. tahbaz, h. nguyen, j. currie, j. yan, k .reed, k. bottom, k. butler, k. kajani, k. patel, l. maximo, l. richard, m. kowalick, m. lozano, n. modi, n. vasco, s. davidson, s. desai, s. tarantino, t. valentin
9.19.2011 – “The Gentlemen’s Club”
CrossFit Group WOD 12 Minute AMRAP 3 Deadlifts (315#/225#) 5 Muscle-Ups (10 Pull-Ups + 10 Ring Dips) 9 Box Jumps (30″/24″) Results Brian W. – 5 + 4 MU Rx Atish G. – 5 + 3 MU Rx Tony H. … Continue reading
Posted in WOD
Tagged a. costales, a. plunkett, b. beauchamp, b. walker, k .reed, k. bottom, m. crofford, m. will, s. davidson, s. saleski
9.14.2011 – “Chloroform”
CrossFit Group WOD – “Courtesy of CrossFit Verve” 1 Round For Time: Run 1200m 50 Push-ups 35 Deadlifts (185#/125#) Run 800m 35 Push-ups 25 Deadlifts Run 400m 20 Push-ups 15 Deadlifts Results Brian W. – 19:19 Rx Atish G. – … Continue reading
Posted in WOD
Tagged a. costales, a. gandhi, a. ngo, a. plunkett, b. beauchamp, b. walker, e. veitia, f. haidar, f. tahbaz, j. gumtow, j. watson, k .reed, k. bottom, k. schmitz, l. thai, m. benson, m. crofford, m. lozano, m. pereira, m. watson, m. white, m. will, n. browne, s. davidson, s. saleski, s. shailesh, t. valentin