-
Recent Posts
Categories
Archives
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
Follow Us!
Tag Archives: r. farrar
10.26.2011 – “Double Trouble”
CrossFit Group WOD 21-15-9 2 for 1 Wall Balls T2B Results Michael C. – 7:36 Rx+ Hung N. – 6:30 Rx Shelby F. – 7:13 Rx Ryan F. – 7:39 Rx Andrew W. – 8:16 Rx Brad B. – 9:00 … Continue reading
Posted in WOD
Tagged a. diaz, a. kaylor, a. wood, b. beauchamp, b. nguyen, b. stacey, c. laforge, e. theobald, f. haidar, h. borel, h. nguyen, j. watson, k. bottom, k. lawrence, m. crofford, m. pereira, m. watson, m. white, r. farrar, s. davidson, s. frakes, s. tarantino, t. hartman, t. mahadevia, v. chengappa
10.21.2011 – “Round of Applause”
CrossFit Group WOD 30-20-10 Clapping Push-Ups KB High Pull Squat Clean (55#/35#) Box Jump Overs Results Brian W. – 7:36 Rx Michael C. – 9:59 Rx Laureano M. – 10:06 Rx Andrew W. – 10:57 Rx Keith B. – 13:51 … Continue reading
Posted in WOD
Tagged a. diaz, a. douglas, a. omessi, a. plunkett, a. wood, b. nguyen, b. stacey, b. walker, c. calvillo, c. fruge, e. jup, e. veitia, f. haidar, j. guarino, j. watson, j. yan, k. bottom, k. lawrence, l. maximo, l. mcelmurry, m. crofford, m. kowalick, m. watson, n. browne, r. farrar, s. davidson, s. joshi, s. littleton, t. hartman, t. mahadevia, t. moreno, t. robaszkiewicz, w. xu
10.15.2011 – “Carried Away”
CrossFit Partner WOD I) 200m Farmers Carry 75 Box Jumps *Switch* II) 200m Single Partner Carry Out 100 Mountain Climbers Each 200m Single Partner Carry Back III) 25 Burpees Each Results Nick B. – 23:28 Willie X. / Boyd S. … Continue reading
Posted in WOD
Tagged a. plunkett, b. stacey, j. guarino, l. mcelmurry, n. browne, r. farrar, s. davidson, s. littleton, s. tarantino, w. xu