Tag Archives: s. joshi

11.8.2011 – “Pushing Daisies”

Posted on November 9, 2011 by Village CrossFit

CrossFit WOD 20-15-10-5-10-15-20 Push Press (95#/65#) Box Jumps (24″/20″) Toe 2 Rings Results Atish G. – 11:49 Rx Michael C. – 12:09 Rx Brian W. – 12:30 Rx Laureano M. – 12:44 Rx Andrew W. – 13:00 Rx Hung N. … Continue reading →

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11.7.2011 – “The Deadliest Lift”

Posted on November 7, 2011 by Village CrossFit

CrossFit WOD 5 Rounds for Time: 5 Deadlifts (275#/185#) 10 Deck squat WallBalls (20″/14″) 20 Calorie Row Results Seth R. – 11:10 Rx Daniel B. – 13:41 Rx Anthony C. – 13:34 (225#) Sasi I. – 14:50 (225#) Ari – … Continue reading →

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11.5.2011 – “Two and a Half… Mountains”

Posted on November 7, 2011 by Village CrossFit

CrossFit WOD 50 Burpees 800m Run 50 Air Squats 800m Run 50 Sit-Ups 800m Run 50 Push-Ups 800m Run 50 Pull-Ups 800m Run Results Edward B. – 34:34 Rx Robin K. – 36:15 Rx Eddie K. – 38:52 Rx Brad … Continue reading →

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11.1.2011 – “Viking Fran”

Posted on November 1, 2011 by Village CrossFit

CrossFit Group WOD 21 Thrusters (95#/65#) 21 Pull-Ups 1000m Row 15 Thrusters (95#/65#) 15 Pull-Ups 750m Row 9 Thrusters (95#/65#) 9 Pull-Ups 500m Row Results Brian W. – 12:48 Rx Michael C. – 14:43 Rx Daniel B. – 16:15 Rx … Continue reading →

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